Category: Recovery Dharma

Today marks the one year anniversary of my quitting pot completely and hopefully forever. On November 22 last year I packed up what I had left of it, gave it away, and haven’t looked back once with regret. Since then I also got sober from a bunch of other other things that were dragging me down, like alcohol, video games and porn.

Living a clean life is easier than I thought it would be, and as far as I can tell, completely worth it. If you are currently in a place where you do things you know you shouldn’t, and wish you could stop, please know that it’s possible.

The challenges of doing what’s right are significant, but the suffering of doing what you know is wrong will always be worse.

Maybe I could have made it here without Refuge Recovery and Refuge Recovery Montreal, but at this point it’s impossible to say. RR is an amazing set of Buddhist teachings about awakening from the suffering of addiction, as well as being a fantastic and supportive sangha (community) of fellow renunciants to practice and celebrate with. The RR community has been there both in person and online. If you are looking for help, please investigate their book and meetings. For a Catholicism-addled atheist like me, the RR program was a much-needed reprieve from the theistic approach shared by most of the 12-step programs.

Thank you so much to everyone who has supported me over the past year. To my family who is always there and trusting me to do what’s best, my friends who accepted my sobriety without making it weird and especially to the Refuge Recovery sangha who have welcomed and supported me.

Suffering in this life is unavoidable, but all beings have the potential to awaken and experience freedom from it.

May we be safe and well ?
May we be free of suffering ❤️
May we be happy and content ?
May all beings live at ease ?